Hi, Thanks for visiting! So, 5 questions....
1. Is it hard for you to maintain high energy levels throughout a typical day without Starbuckin Donuts coffee and Red Monster Bull energy drinks?***
2. Are you a former athlete or active lifestyle person who yearns for "THAT BODY" again?
3. Have you had any injuries/ surgeries in the last 5 years.
4.Have you experienced any discomfort or pain anywhere in your body(KC) in the past 5 years?
5. Do you have any poor health habits you would like to change in order to ultimately live a healthier lifestyle?
If you answered YES to any of those questions, I believe we crossed paths for a reason.
I am a certified Performance Enhancement Specialist and I specialize in enhancing the body's ability to perform at optimal levels, while functioning like a fine-tuned, luxury automobile, at all times. Sessions are customized for the individual client with a foundation built upon Movement Prep, strength, performance, nutrition, corrective work/flexibility and recovery incorporated into every program.
Working in the fitness world for over 10 years, I have met many people from DIFFERENT races, backgrounds, and cultures and the biggest enjoyment has been able to assist them in reaching the SAME goal.....LIVING A HEALTHY LIFESTYLE. Providing results is what my training company, M.I.X. Performance, guarantees!
If you want it, I can help you. Contact me today and we can schedule your complimentary fitness assessment to help jump start your life to healthy living!!
Marlon Hughes, NASM-PES, Founder/Owner
The National Academy of Sports Medicine (NASM) was founded in 1987 by a group of recognized physicians, scientists, and fitness professionals.
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